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Stott Pilates: Body and Soul
  • UPC: 690650811844
  • Item #: 940440X
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 5/4/2011
  • This product is a special order
  • Original Language: ENG
  • Original Year: 2007
  • Run Time: 106 minutes
  • Distributor/Studio: Stott Pilates
  • Region: 0
DVD 
List Price: $16.95
Price: $12.21
You Save: $4.74 (28%)
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Description

Stott Pilates: Body and Soul on DVD

Stott Pilates: Body & Soul

Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. INSTRUCTIONAL LEVEL : Advanced (Level 5 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 14

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Advanced (Level 5 of 5)
  • Number of Exercises: 14
  • Equipment Required: Exercise Mat