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New Best of Bodies in Motion
  • UPC: 790451135030
  • Item #: WID000101
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 4/19/2005
  • Original Language: ENG
  • Run Time: 70 minutes
  • Distributor/Studio: Giddyup Films
DVD 
List Price: $14.99
Price: $9.63
You Save: $5.36 (36%)
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Description

New Best of Bodies in Motion on DVD

This video puts together some favorites from Gilad's Bodies in Motion series, first seen on ESPN in the late '80s. It was taped in glorious Hawaii, creating a beautiful backdrop for a healthy workout. Gilad reminds viewers to keep moving and to adjust their pace accordingly in order to encourage the body to remain a "body in motion." He also spends time going over correct posture to prevent damaged muscles and other injuries.