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This 20-track compilation contains classic R&B tracks recorded by Friends of Distinction from 1968 through 1973. Featured are such successful singles as "Going in Circles" and "Grazing in the Grass," as well as other F.O.D. hits still played on oldies and black A/C stations across the country. Other highlights include some of the band's outstanding covers including Edgar Winter's "Dying to Live," Lennon/McCartney's "And I Love Him" and Jerry Butler's "Down I Go."